Stuart Heeney Fitness - Strength Coaching & Personal Training in Edinburgh
Get Stronger, Move Better, and Stay Capable for the Things That Matter Most to You
Strength
Build real strength for the real world. Pick things up. Carry things. Move things. With greater ease and more confidence.
Movement
Develop healthy, stable joints and enjoy comfortable, pain free movement every day.
Confidence
Move better. Look better.
Feel better.
Develop confidence both inside and outside of the gym.
Personal Training and Strength & Conditioning Coaching for Adults Over 40 in Craigleith, Edinburgh
One on one Personal Training and Strength & Conditioning coach in Craigleith, Edinburgh, helping busy adults over 40 regain their strength, increase their mobility, and improve their quality of life by becoming stronger, more capable, and more confident in themselves and their physical capabilities.
At Stuart Heeney Fitness we prioritise building lasting, long term habits to produce lasting, long term results.
By building strength, stabilising and mobilising joints, and improving movement, you are investing in your long-term health, and you will be able live the life you want to live for many years to come.
Book a free consultation today and take the first step toward moving and living with greater strength and more confidence.
What My Clients Say
Personal Training & Coaching Services
More Than Just a Personal Trainer
Stuart Heeney is a British Weightlifting accredited Strength & Conditioning coach, a member of the United Kingdom Strength & Conditioning Association, a member of the Australian Strength & Conditioning Association, and a level three personal trainer based in PureGym Edinburgh Craigleith. His coaching is designed to build a foundation of strength and healthy movement that will allow you to move well, feel good, and stay capable for life.
Stuart Heeney Fitness is the personal trainer of choice for adults over 40 who are serious about improving their capability and realising their true potential.
Stuart Heeney Fitness also provides specialist Strength & Conditioning coaching to athletes at all levels of competition. We have worked with football players, rugby players, and boxers, helping them to develop greater strength, speed, and power.
More Than Just Personal Training
I work with people who want to improve how their body moves, build strength, and perform at their true maximum potential.
Everyday performance
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Feel more capable, look better, and move better
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Reduce stiffness, aches, or recurring injuries
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Build long-term physical capability and confidence
Athletic performance
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Recreational or competitive athletes
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Improve strength, speed, and power
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Enhance performance, and reduce injury risk
Returning to training
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Getting back into structured training after time away
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Regain strength and muscle mass
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Structure and accountability
Frequently asked questions
Train in Craigleith, Edinburgh
Stuart Heeney Fitness coached sessions take place at PureGym Edinburgh Craigleith, located in the Craigleith Retail Park off South Groathill Avenue EH4 2LN. Craigleith/Blackhall residents are well within comfortable walking distance, whilst those travelling a greater distance are well served by excellent public transport links, easy road access, and free public parking on site.
The gym is a modern and well-equipped facility with all the equipment that you will require. The facility is climate controlled, with well maintained changing rooms and showers, wheelchair accessibility, and friendly, helpful staff who have an inclusive and welcoming attitude towards all gym users.
Coffee shops, supermarkets, and other retail shopping are all available in the Craigleith Retail Park complex.